Solli Raphael, the youngest ever winner of the Australian Poetry Slam delivered a touching, deep and compelling message during an encore on the stage of the Sydney Opera House on the 15th of October 2017.
Have you experienced unpleasant, personal unjustified feedback? It hurts! But, why is that? If that person’s rant is so unjustified, so untrue, and therefore so meaningless, why do we feel like a knife just entered between our shoulder blades?
Jet lag. That nasty, annoying condition when your body just doesn’t know what time of day it is. You could fall asleep standing up at 11am and you could get stuck right into work when you should be going to bed at 11pm. Here's how binaural beats can help you align to the right time zone.
Music is such a powerful tool. Listening to music can help pick us up if we’re feeling low, help motivate us to run that little bit longer or help us focus to get through that late evening at work. With all the advancements in science and research, we now know a little more about what’s really going on inside our brain when we listen to music.
Join Soulful Soundwaves and Synergy Lab Sydney for a deeply relaxing and very unique meditative sound experience. Allow the powerful combination of live music and guided meditation to bring you to a calming and nurturing place of stillness.
Light as a feather, fast as the wind. Despite its size, the dragonfly has been held in high regard by many cultures throughout the centuries. Fascinating as they are, they have also inspired us and today we launch our next track - a humble homage to such a meaningful and beautiful creature.
Colour. We all think of colour differently. It’s a personal thing. We may have a favourite colour to wear and we may see colour and shades very differently. But what is most important is to keep the colour alive within ourselves. The fire. The love. The joy. That passion for life.
“You can only help others if you help yourself first.” I've heard this phrase so many times that when it comes up in a conversation it sounds like a refrain on an old record. Repetition doesn’t make it less true, but often when we hear it we’d like to ask that person “I know, I get it, but what does it mean practically? Can you tell me what I can do to help myself?”
Music is a non-verbal language used since the dawn of time, from when the first men used it to accompany ceremonies and rituals, or just as a way to express their feelings. Communicating and inspiring emotions is in fact the primary aim of any form of art, from painting to drama, from poetry to media arts, from dance to music.
With Valentine's Day just around the corner, we've been seeing all the usual love quotes, red hearts and advertisements for special gifts to give your partner. Is that what love is all about? Do you have to have a partner to experience love? Do you need to have a husband or a boyfriend to buy a valentines present for? In our view no, and here's why...
It seems I have a random attraction with the time 11:11. I am not a clock watcher by any stretch of the imagination, in fact I don’t even wear a watch. However, I go through periods when I constantly find myself checking the time at precisely 11:11.
On New Year’s Eve, many years ago, my family was gathered around the table having dinner to celebrate the advent of the new year. Two thirds of the family were there, my parents and my sister, my uncle and aunty with my cousins, my grandfather, and my granduncle and grandaunt. I was just a kid back then, and that to me was the definition of a proper party.