- Purpose: Deep relaxation, stress relief & sleep
- Duration: 18:04 mins
- Entrainment: 4.57Hz (Theta)
Listen to the forest come alive at sunrise. It’s the beginning of a brand new day, far away from the stressful routine of the city. Visualize yourself surrounded by nature - close your eyes and let your mind and body drift to this relaxing place.
Please note: This is a binaural beats track, therefore to ensure you get full benefits you need to use headphones..
Please download using a laptop/desktop. From here, you can add to your preferred music player (iTunes, Google Play etc) and sync all your mobile devices to have this track available on the go.