Happening again for the last time in 2017.
Join Soulful Soundwaves for a deeply relaxing and very unique meditative sound experience. Allow the powerful combination of live mindful music and guided meditation bring you to a calming and nurturing place of stillness.
Using a type of brain entrainment called binaural and monaural beats, Soulful Soundwaves composes music that deeply resonates with the mind and the body. Through the careful composition of frequencies, an enhanced tuning, and deeply relaxing melodies played with live saxophone and violin, Soulful Soundwaves will take you on a musical journey to peacefulness.
This musical experience is one not to miss and no meditation experience is necessary. Simply lie back and let the frequencies do the work for you.
You will leave the session feeling deeply relaxed and centred, ready to go one and enjoy the rest of your weekend.
Come join us:
WHEN: Saturday 16th December at 11am
WHERE: Juanita Nielsen Community Centre. 31 Nicholson Street. Woolloomooloo. Sydney.
WHAT TO WEAR: Comfortable clothes
WHAT TO BRING: Yoga mats, cushions and blankets will be provided - you can bring your own if you prefer
***PLEASE ARRIVE 10 MINS EARLY***
We'll be popping across the road for a cuppa following the session. If you have the time, come join us for a relaxed catch up.
We look forward to seeing you soon.