Allow the powerful combination of intuitive spoken guidance together with beautifully composed brain-entraining music take you on a journey into blissful mindfulness.

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Follow your light

Purpose: Love, forgiveness, heart chakra healing

Duration: 18.26 mins

Entrainment: 7.83Hz (low alpha)

Within you there is a safe space where the dark turns to light and light turns to love. Deep inside your heart is a warm and unique guiding light that knows the way. It's your beacon which can shine light on the darkest of days and support you when you need it most. It's a place without judgement and a place you can call home. Together, let's turn your light on so you can shine today.

Listen to this meditation by clicking play below:

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