- Purpose: Meditation, deep relaxation, sleep, stress release
- Duration: 18.04 mins
- Entrainment: 5.5Hz (Theta)
Ideal for meditation, but also great to dive into a deep relaxed state or to fall asleep. Close your eyes and listen to the sounds surrounding you while you drift into a deep state of peacefulness. Brain entrainment in the theta range so for best results use after another track with a higher entrainment (alpha).
Please note: This is a binaural beats track, therefore to ensure you get full benefits you need to use headphones.
Please download using a laptop/desktop. From here, you can add to your preferred music player (iTunes, Google Play etc) and sync all your mobile devices to have this track available on the go.