Purpose: Relaxation, relieving stress and anxiety
Entrainment: 7.2Hz (Theta)
This gentle relaxation track will help take you to a calm and resting state. With a brain entrainment of 7.2Hz, the gentle chimes and tones will unwind you into the theta range allowing you to rest in a peaceful and conscious state. Close your eyes and feel your breathe deepen as your heart rate reduces.
Please note: This is a binaural beats track, therefore to ensure you get full benefits you need to use headphones.
Please download using a laptop/desktop. From here, you can add to your preferred music player (iTunes, Google Play etc) and sync all your mobile devices to have this track available on the go.