Soothe your digestion - Kyneton
Jun
15
4:00 PM16:00

Soothe your digestion - Kyneton

Do you experience digestive disarray? Do any of the following resonate with you - bloating, pain, constipation, diarrhoea, IBS, food sensitivities or allergies? 

Oh my goodness. We feel you.

We know how uncomfortable, irritating, and all consuming sensitive tums can be.

We've found wonderfully simple and practical ways to empower you to STOP, DROP, and SOOTHE your digestion long-term, and we want to share them with you.

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Soothe your digestion - Thornbury
Jun
14
8:00 PM20:00

Soothe your digestion - Thornbury

Do you experience digestive disarray? Do any of the following resonate with you - bloating, pain, constipation, diarrhoea, IBS, food sensitivities or allergies? 

Oh my goodness. We feel you.

We know how uncomfortable, irritating, and all consuming sensitive tums can be.

We've found wonderfully simple and practical ways to empower you to STOP, DROP, and SOOTHE your digestion long-term, and we want to share them with you.

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Online event: Chakra Series - The Sacral
Jun
9
8:00 PM20:00

Online event: Chakra Series - The Sacral

During this online series, we will dive deep into our energetic and subtle body to really understand how each of our seven chakras work and the role they play in our wellbeing.

This session is targeted specifically to the first of our seven energy centres, the root chakra. Located at the base of the spine (and slightly inwards), this centre is responsible for our strong foundation and physical strength in life.

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Meditation in Motion
Jun
8
11:00 AM11:00

Meditation in Motion

Bringing you a musical moving meditation experience with a brain-entraining twist.

When we think of meditation we can often think of sitting in a seated position or lying down in stillness. However there are so many great ways in which we can meditate, it’s about finding the way that resonates with you.

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Online event: Lunar Sound Experience
Jun
2
8:00 PM20:00

Online event: Lunar Sound Experience

A beautiful new moon with her transformative energy will be gracing our skies at the start of June.

After wonderful feedback following our first ever online lunar experience, we're making this a monthly new moon experience. You can now join us for a unique new moon cleanse from the comfort of your very own home every month!

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Stairway to Helen
May
19
10:00 AM10:00

Stairway to Helen

Site specific urban resonance project. Join us to balance your brain, nourish your body, & release your voice.

Welcome to this KoOk of a creation.

If you crave an injection of creativity, coupled with the benefits of brain balance and nervous system nourishment, this stairwell is the microphone of your dreams.

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Enhance your sleep
May
18
4:00 PM16:00

Enhance your sleep

We've found fabulously simple and practical ways to HIT THE PILLOW with that refreshing sleep long-term, and we want to share them with you.

Join us to restore healthy sleep habits by learning take-home techniques that you can use to train yourself into restful states, supporting optimal sleep and rejuvenation.

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Enhance your sleep
May
17
8:00 PM20:00

Enhance your sleep

We've found fabulously simple and practical ways to HIT THE PILLOW with that refreshing sleep long-term, and we want to share them with you.

Join us to restore healthy sleep habits by learning take-home techniques that you can use to train yourself into restful states, supporting optimal sleep and rejuvenation.

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Online event: Chakra Series - The Root
May
12
8:00 PM20:00

Online event: Chakra Series - The Root

During this online series, we will dive deep into our energetic and subtle body to really understand how each of our seven chakras work and the role they play in our wellbeing.

This session is targeted specifically to the first of our seven energy centres, the root chakra. Located at the base of the spine (and slightly inwards), this centre is responsible for our strong foundation and physical strength in life.

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Clear your Stress & Anxiety
Apr
6
3:00 PM15:00

Clear your Stress & Anxiety

Carly Woods, of Breath Reset, and Maeve & Lorenzo Colombo of Soulful Soundwaves, are joining restorative forces to bring you a 2 hour sensory soak and workshop with unique take-home techniques to calm your senses.

Immerse yourself in balancing Binaural beats, live music meditation and guided Buteyko lung yoga to clear your stress and anxiety.

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Clear your Stress & Anxiety
Apr
5
7:00 PM19:00

Clear your Stress & Anxiety

Carly Woods, of Breath Reset, and Maeve & Lorenzo Colombo of Soulful Soundwaves, are joining restorative forces to bring you a 2 hour sensory soak and workshop with unique take-home techniques to calm your senses.

Immerse yourself in balancing Binaural beats, live music meditation and guided Buteyko lung yoga to clear your stress and anxiety.

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Online event: Sunday Stillness
Mar
17
8:00 PM20:00

Online event: Sunday Stillness

What if we were to tell you that within you there is a blissful place of calm and peace. A place beyond judgement and a place of pure contentment. It's simply waiting for you to discover it…

On Sunday 17 March, Lorenzo and Maeve from Soulful Soundwaves will be hosting an online relaxation session. Bringing a soulful slice of stillness to you, wherever in the world you are.

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Free Live Music & Guided Meditation
Mar
8
12:30 PM12:30

Free Live Music & Guided Meditation

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Meditation with Soulful Soundwaves.

To celebrate health, love and wellbeing on International Women’s Day, the meditation class at Juanita Nielsen Community Centre will be transformed into a beautiful live music and relaxing guided meditation experience.

On Friday 8 March, join Maeve & Lorenzo from Soulful Soundwaves who will be bringing their unique mindful boost of goodness to our community.

This session carefully combines music with spoken guidance, which will leave your mind and body feeling deeply and utterly relaxed.

Are you looking for:

• An easy and enjoyable way to remove tension, stress and anxiety?

• A unique and effective guided meditation experience?

• A one-hour session with lasting benefits?

• An opportunity to meet new friends?

If you answered yes to any of the above, this is just the thing for you.

What can you expect from this class?

With music purposely composed to entertain a busy mind, you will be taken on a sensory journey to stillness all while you simply lie back in a comfortable position and listen.

Allow subtle brain-entraining frequencies to synchronise your brain, beautiful music to wash over you, live instruments and vibrations to soothe you and gentle spoken guidance to take you into a deep state of relaxation and meditation.

No experience in meditation necessary to enjoy this session.

Come and join us:

WHEN: Friday 8 March at 12.30 – 1.30pm

WHERE: Juanita Nielsen Community Centre. 31 Nicholson Street. Woolloomooloo. Sydney.

WHAT TO WEAR: Comfortable clothes

Here’s what Soulful Soundwaves’ listeners are saying:

RESERVE YOUR SPACE: by emailing jncc@cityofsydney.nsw.gov.au

“That was an amazing experience. The music completely captured my busy mind and brought me to a very peaceful place"

“The guided meditation in the middle just helped to get so much deeper into the relaxation. Such beautiful sounds. Thank you”

“Absolutely loved, loved, loved this incredible musical retreat.”

“The tones and sounds are very peaceful and work amazingly well to get you into a great meditative state.”

*****

Soulful Soundwaves is a company dedicated to helping people improve their quality of life and provide relief from major problems such as stress and anxiety through the use of music. Using an incredible blend of composed and live music incorporating binaural beats to synchronise the brain into a particular brainwave state, Soulful Soundwaves creates powerful sessions appealing to meditators as well as non-meditators. No active effort is required to reach a state of peacefulness – their music and guidance naturally takes you there.

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Meditative music & gentle movement
Feb
26
7:30 PM19:30

Meditative music & gentle movement

An experience that goes far beyond music and yoga, this is a 90-minute musical journey like no other.

Due to popular demand Soulful Soundwaves is returning to Castle Hill and boy does Tree Pose Yoga have a treat in store.

On Tuesday, 26 February, we’re proud to host a blissful evening of meditative music and gentle movement.

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Online event: Sunday Stillness
Feb
24
8:00 PM20:00

Online event: Sunday Stillness

What if we were to tell you that within you there is a blissful place of calm and peace. A place beyond judgement and a place of pure contentment. It's simply waiting for you to discover it…

On Sunday 24 February, Lorenzo and Maeve from Soulful Soundwaves will be hosting an online relaxation session. Bringing a soulful slice of stillness to you, wherever in the world you are.

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Sunday Love Soak
Feb
17
1:00 PM13:00

Sunday Love Soak

  • The Livingroom Yoga School 62 Carr Street. Coogee (map)
  • Google Calendar ICS

On Sunday 17 February from 1-2pm, join Maeve & Lorenzo from Soulful Soundwaves for a deeply nourishing sound experience that will leave you bathing in your own beautiful love bubble.

Aligned to the frequencies of the heart chakra, this blissful musical retreat is a date with yourself not to be missed.

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