Are you a REAL winner?

Are you a REAL winner?

Living back in the big smoke, after our stint on the road last year, one of the first things that became apparent while living the city life once again is the pace, the intensity, and how everyone seems to be so disconnected from one another.

It has an air of selfishness, individualism and competitiveness. But how can a city filled with millions and millions of people feel so isolating?

How can we find true happiness?

How can we find true happiness?

Connection. A simple 10 letter word that, in our opinion, holds the secret to happiness.

For years we were seeking happiness from external sources hoping that one day we would find that thing that would be the answer to all our problems. However, what we didn’t realise was we were seeking ‘pleasure’, which is actually very different to happiness. So what’s the difference and how can we find true happiness?

How to open (unblock) your chakras

How to open (unblock) your chakras

When we start getting interested in how our body works from an energetic point of view we are constantly searching for tips to understand this new, incredibly interesting realm. One of the first things we discover is that our energy system runs through key points, called chakras, which are main energetic junctions connected to various physiological and neurological points in our body.

How is social media affecting your mental health?

How is social media affecting your mental health?

It’s hard to remember life without Facebook, Insta, Twitter and other platforms of choice, in fact, our younger generations only know life with them. That busy, fragmented life online that consumes so many of our precious minutes in the day has now become the norm. 

Sheep love music too...

Sheep love music too...

You gotta take those ups with the downs. We've been busy in and around Forster with an event, playing to the locals (and not of the two-legged kind), and getting through a few car troubles...but we've still got smiles on our faces.