brain entrainment

3 easy tips to effectively help others

3 easy tips to effectively help others

“You can only help others if you help yourself first.” I've heard this phrase so many times that when it comes up in a conversation it sounds like a refrain on an old record. Repetition doesn’t make it less true, but often when we hear it we’d like to ask that person “I know, I get it, but what does it mean practically? Can you tell me what I can do to help myself?”

What are binaural beats?

What are binaural beats?

As a business creating binaural beat music, we understand the scientific jargon can often get in the way when trying to explain what binaural beats are and more importantly how they can help you in your day-to-day life. Read on to check out our video that helps explain it.