Soothe the soul this Christmas.

As the silly season sets in, it's the perfect time to take a precious moment all to yourself and relieve any stress or tension that may have accumulated in your body.

Visiting from Sydney on their summer tour, Soulful Soundwaves will be a hosting a special evening of live music and guided meditation at Redhead Wellness Sanctuary, for one night only.

Soulful Soundwaves combines live and composed music, a powerful tuning and healing frequencies to seduce your mind and body into a deeply relaxing, blissful and nurturing state. Allow yourself to be part of this transformational meditation to reach a state of great peacefulness and balance.

Appealing equally to meditators and non-meditators, this session doesn't require any technique or active effort to reap the full benefits. You simply lie down in a relaxed position and let the music and healing frequencies do the work for you. As such, no meditation experience is required to fully enjoy this mindful musical experience.

This is a unique experience not to miss.

Come join Soulful Soundwaves at Redhead Wellness Sanctuary on Thursday 21 Dec at 6.30pm.

Yoga mats, blankets and cushions will all be provided for your comfort.